Glow Up

Service Description

Join my monthly membership and you will get: * Exclusive access to our members community. Make friends, get support and learn with people looking to find their inner Glow Up. Many of us are neurodivergent ADHD, ADD we are inclusive and welcoming to all. * Work out your inner core values and beliefs so that you can live your authentic life * Monthly group coaching * Motivation Monday Meditation * Friday social cuppa and chat (online) tips and techniques to improve your mental health and wellbeing. Our facebook group offers a safe and supportive space for personal growth, healing, and self-discovery. Through guided exercises, expert insights, and interactive discussions, you'll gain valuable tools to manage stress, build resilience, and cultivate well-being. Whether you're looking to explore mindfulness, overcome challenges, or deepen self-awareness, our group provides a nurturing environment for transformation. Take a step toward a healthier, more balanced life.