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Here for you to find your inner glow.

 

"She made me feel comfortable from the get-go and has helped me to feel safer to express my emotions. She slows me down and keeps me grounded. She makes me feel like she is on my side and listening but will also steer me on the right path if I get off track."

Woman in Nature

Testimonials

"Katherine makes you feel comfortable! Only had 2 sessions with her & about to have my 3rd & I’ve felt so comfortable to open about a lot. She is understanding, relatable & has heaps of knowledge! Recommend to everyone but especially to people that have anxiety & doesn't like opening up."

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Feedback

"This lady has worked wonders for me and continues to do so. I was in the darkest place and couldn’t see a way out. I truly believed I was going to feel like that forever, but she came and saved me and made me look at things differently. I realized I was unwell but could get better. I can’t thank her enough for saving my life."

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Success Stories

"Eventually, I ended up trying hypnotherapy with the amazing Katherine Williams, Hypnotherapist, Life Coach & Integrative Counsellor. I very quickly realized therapy doesn't have to be delving into the past and feeling low about the things that happened. I was able to talk briefly about these things and instead of struggling to talk about it, I learned how to handle my emotions instead."

Happiness

Happy Clients

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Discover & Achieve   

"The most important relationship you will ever have is with yourself"

Purpose & Connection

Never quite fitting in?  Constantly worrying about what other people think?

Needing to be more decisive.  Over thinking everything.  Finding rejection SO painful

Finding awareness of being a "people pleaser" & realizing that your needs are at the bottom of the pile.

 

Overwhelmed/stressed anxious and/or depressed.  Sometimes not sure what is wrong but want to work on their identity see a purpose or direction?​

How can I help?

1-1 face to face or online therapy

(British Association Counsellors & Psychotherapists) registered counselling & hypnotherapy

Live Your Glow Up Join an online community for practical healing tips and techniques to empower you to ground yourself and feel better quickly.  Positive friendships & peer support.

Live Your Glow Up workshops in person and online. What makes you glow from the inside?  Find your passion and purpose

Set up successfully in business as a Therapist Mentorship for marketing, registering and getting a fully booked with clients thriving practise

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Who am I?

I am Katherine Williams a passionate trauma-informed therapist who specialises in working with individuals who have experienced overwhelming anxiety.

I use a holistic approach to therapy having qualified in many therapeutic techniques as I believe in the mind/body connection

I bring in techniques from nlp and hypnotherapy.  Identifying patterns that unconsciously hold clients back, practising coping skills, learning self-compassion, reframing negative thoughts into more positive ones and smart (specific/measurable/achievable/realistic and timed) goals.

Get in Touch

Feel free to reach out and inquire about my services, I’m here to help. Enjoy a free 20-minute phone consultation to discuss your needs and explore how we can work together.

Your well-being is my top priority.

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